Are you looking for fitness equipment that offers to perform multiple exercises? Well, a power tower is a perfect choice. Bowflex BodyTower is a power tower that offers the possibility to perform various exercises for the core. This model is similar to Stamina X Fortress but considerably cheaper than that.
If you are looking for a bodyweight work station, I have to say that this power station is a perfect station with a stable and durable frame. This bodyweight power station is affordable and built with high-quality material. I reviewed many stations but no one is better than this Body Tower. Due to the presence of EZ-Adjust Horizontal bars, you can perform various types of exercise and also raises the intensity of your workouts.
Handgrips and sling straps offer you to perform various exercises. The commercial-grade steel used in this fitness equipment makes it a perfect choice.
Table of Contents
Specifications of Bowflex Bodytower:
- Footprint: 50″ W x 50″ D x 77″ H
- Weighs 120 pounds.
- Commercial-grade steel framework.
- EZ-Adjust Horizontal pubs.
Included With Each Purchase:
- Workout placard mounted onto the tower.
- Sling straps.
- Rubber handgrips.
- Comfortable cushioned backrest.
- 5-year warranty on frame.
- 1-year warranty on wear items (backrest, handle grips, slings).
Frame and Parts
If you are looking for fitness equipment for home then you are free to buy this model but if you are looking for the commercial purpose this is not a perfect choice. This model is designed for home use only as it is made up of steel tubing with silver coating finish.
The total weight of this machine is 120lbs (54.4kg) but it offers good stability for all exercises. You have to drill a hole if you want to attach it to the floor. The height of the power tower is not good but you can perform all exercise without any problem. This machine is for home, therefore, it is designed to small and compact.
This tower is not suitable for a person above 6’5 in height, therefore, check each detail carefully. You will not able to perform chin-ups and pull-ups if you are taller than 6’5in height. For proper execution of the exercise, you need at least 46cm clearance above.
Included accessories and exercise stations
In terms of accessories, the Bowflex BodyTower has a set of two hand-grips plus a pair of sling straps for various abdominal exercises. A placard showing the 8 chief exercises for this particular power tower is included, the part that may be also be considered an accessory. On the other hand, besides the 8 exercises described on this placard, the tower offers the option to perform quite a few more.
This Bowflex electricity tower provides two main Workout channels, provided by the pull-up bar and the dip channel. The hand-grips and sling straps offer two extra exercise channels for various other exercises.
Bowflex Pull-up station
This exercise Station is given mainly by a curved pull-up bar, with inclined outer grips. The pull-up pub is attached to the frame through two short parallel bars, which can function as handles for parallel grip pull-up. However, these bars don’t have foam grips.
If you’re wondering, this power tower does not offer you the possibility to install rock climbing grips. Ball grips can be set up instead of the sling straps, though, but these accessories aren’t included.
Bowflex Dip station.
As opposed to other, more basic power towers, like the Gold’s Gym XR 10.9 or Soozier B1-0110, the Bowflex model includes an adjustable dip station. As we’ve mentioned previously, there are 7 positions for the dip channel, 3 in the middle section of the frame, and 4 in its lower portion. The grip handles are 19.5″ (49.5 cm) apart, and 22″ (56 cm) from edge to edge, offering sufficient space for consumers of various sizes.
The dip channel manages don’t integrate arm support pads or impartial, vertical handles. Consequently, if you want to do leg lifts or knee raises, you’ll need to use the sling straps.
The foam roller incorporated into the Machine’s adjustable dip station offers excellent back support, but it doubles as service for decrease push-ups. Furthermore, if you select the lowest setting for the dip station, the foam roller can be an excellent foot stopper to get sit-ups.
All the tower’s workout channels have rated the dip and pull up bars ought to Support this weight with no problem, however, the tower can marginally wobble with Users near this weight. However, the problem can easily be solved by anchoring the foundation of this tower into the ground. Additionally, due to its weight capacity, the tower can encourage weighted pull-ups or dips, provided that the added weight and your own weight will not exceed a complete 300 lbs.
Bowflex Bodytower Exercises
- Bodyweight Rows
- Knee ups
- Leg Raises
- Hanging Oblique Twists
- Sturdy, steel frame, using a weight capacity of 300 pounds;
- Standard pull-up channel with likely grips;
- Sling straps contained;
- Handle-grips added;
- 7 alteration positions for your dip manage;
- Gives the chance to do over 30 exercises;
- Thick foam roller supplying excellent lumbar support;
- Simple to build;
- Virtually no maintenance needed;
- Fantastic price/quality ratio.
- Not suitable for taller people
- Not suitable for overweight people
- Not for commercial purpose
The Bowflex is not the best on the market, simply because of the 300-pound weight limitation, but you are going to need to spend more than 250 longer to find something more powerful using an “authentic” 400-pound capacity.
For many people, this restriction does not produce a problem: a 200-pound guy could strap 100 lbs on and do weighted dips or pull-ups without any difficulties.
I highly Recommend Bowflex BodyTower for sale, if you are serious about Caliber and weigh less than 300 lbs – it is a no-brainer in terms of construct quality and the exceptional EZ-Adjust Arms.