Although we know not everyone loves to eat spinach like Popeye, the sailor-man, it can make a huge difference in your sex life.
Erectile dysfunction is an embarrassing problem for men. Men often hide their problems from their partners and live with it silently. The inability to perform at bedtime can have a negative psychological impact on their relationships and interpersonal relationships. Men, don’t despair! There are many things you can do to improve your situation, before you resort to taking prescriptions. You have a range of home remedies you can try. These remedies are effective in treating erectile dysfunction and have few side effects. Men suffering from erectile disorder can immunize their wives
First things first. Erectile dysfunction isn’t something that happens suddenly. It’s not like you are all fine and have a wonderful night in bed, but the next day you wake up and realize that you didn’t perform as well as you had planned. Erectile dysfunction is a gradual process that happens over time. These 10 conditions can cause erectile dysfunction.
As a man ages his chances of developing ED increase. ED is often referred to as an “old man’s disease”. Your body will send you signals that your body is warning you about possible complications. Let’s tell you, if you didn’t know this already, your performance at bed is directly related to your heart health. You are correct, it’s not the penis that is in pain, but your heart. What happens to your penis if you have erectile dysfunction?
Erectile dysfunction can be caused by cardiovascular problems in men. Hypertension, high blood pressure and cardiovascular diseases can constrict blood vessels throughout the body. This is also true for the tiny blood vessels and capillaries found in the penis. This reduces blood flow to major organs, including the penis. It is difficult for men to erection in intercourse due to a lack of blood supply to their penile area. The first step in treating ED is to ensure your heart health. These 10 ways you can take care of your heart.
It is better to speak to your doctor if you are taking medication. The doctor can then prescribe pills to treat the problem. Pills prescribed for cardiovascular conditions can be used to improve erection. These medications dilate blood vessels and improve circulation. This causes blood vessels to dilate and increases blood flow, improving erection. Your diet can help in a lot of ways to improve erections. These myths regarding erectile dysfunction should be discredited.
Flavonoids and Nitrates are important in protecting against cardiovascular disease. Supplementing nitric oxygen with dietary flavonoids or nitrates can help to increase circulation and lower blood pressure. Recent research suggests that a combination of flavonoids with nitrates may increase nitric dioxide production in the stomach. Spinach is a good example of a food rich in nitrates. Consuming nitrates can be converted to nitric dioxide, which has a positive impact on blood vessels. The blood vessels of all major organs, including the penis, are able to dilate and improve their circulation with nitric oxide. This can help improve heart health and combat erectile dysfunction.
We understand that not everyone loves spinach. So we recommend that you have a glass with some spinach juice. If you’re on medication, ask your doctor how much spinach is too much. It is not recommended to eat too much even with healthy foods. Before you start with this, talk to your doctor.